Benefits of Cognitive Behavioral Therapy for Troubled Teens

Benefits of Cognitive Behavioral Therapy for Troubled Teens

Rewiring the Mind: How CBT Helps Teen Boys Navigate Life’s Challenges Teen boys today face rising levels of anxiety, anger, depression, low self-worth, and risky behavior. According to CDC youth risk survey data, 29% of teen boys report feeling persistently sad or...
Why is My Teen So Angry?

Why is My Teen So Angry?

Why Is My Teen So Angry? Anger can be a useful emotion. It helps us identify when our personal needs are unmet, when a boundary has been crossed, or when we have an unresolved issue that needs work. In teens, anger can even be frequent. Changes in brain development...